I have been suffering with Golfers/Tennis elbow for the past 3 months. Nothing I have tried to date has made much progress to ward healing the pain. I have refrained from any golfing or working out for two week periods on 3 different occasions as well as taking medication to reduce the swelling. I have also tried using the band on my forearm as well. This did help some but I felt like it was reducing the flexing of my forearm muscle. I recently have purchased a compression sleeve to wear. This has reduced the discomfort some when swinging the club. I am curious as to whether there are any suggestions for other things I might try?